Having healthy hair isn’t much different than having a healthy body. They are all part of your general well-being. All of your body systems need good nutrition in order to function correctly. If you don’t eat to keep yourself well and healthy, your hair will begin to show it by thinning and falling out.
Hair is mostly made up of protein, so if you don’t take in enough of it, your hair isn’t going to grow as it should.
Foods which are high in protein are milk, yogurt, beans, fish and eggs. If you do not have time to do all of that or even if you do, the perfect supplements for you to assist you in achieving healthy beautiful hair is the Nzuri hair vitamins. We offer Nzuri Elixir liquid hair vitamins that has all of the vitamins and minerals you will need for healthy hair, skin and nails. You can drink it and apply it topically.
We also offer Nzuri Kra-Z Hair Gro capsules which has a very unique and high quality herbal complex of:
Zinc - This mineral helps build, repair and protect cells in your body, thus playing an important role in the renewal of skin cells. Zinc also helps maintain moisture in the skin and keeps your complexion looking revitalized. A deficiency in zinc can also lead to weak nails and hair loss. The best food sources for zinc are red meat, nuts and beans.
Horsetail, Horsetail herb contain silica which plays a vital role in the formation of keratin. Keratin is the type of protein that forms the hair. It helps to repair damaged tissues of the hair and stimulate new hair growth. The nutrients of horsetail herb provide all the necessary nourishment to your hair making it thicker and glossier. Thus it helps the hair to grow faster and provide protection against several hair and scalp problems.
Mostly silica is present in the stem of horsetail that reduces hair fall and breakage by strengthening its cuticle. Due to its property of strengthening the hair naturally and protecting it against heat and pollution, horsetail is preferred over all other chemical products.
Along with silica, horsetail also contain silicic acid, magnesium, flavonoids
and alkaloids. Silica found in horsetail, also helps in the formation of collagen which in turn helps to maintain healthy skin and hair. All the nutrients found in horsetail play very important role in other health problems too, like blood pressure and scalp diseases.
Stinging Nettle treating Alopecia? The most famous application of nettle infusions is in treating alopecia areata. A gentle irritant, this herb is able to improve scalp circulation, stimulate hair roots, facilitate the flow of oxygen and nutrients into hair follicles, and promote overall hair growth. Clinical trials have confirmed the effectiveness of nettle root extracts for hair growth remedies, including genetic male-pattern baldness and alopecia areata.
Fo Ti Root – Fo Ti has several properties, including the ability to lower triglyceride levels and can also act as a good antioxidant. Studies in rodents indicate Fo-Ti can enhance memory. ability to counteract premature aging processes (such as reversing gray hair) and maximize the length of hair growth cycles.
• Helps prevent further greying
• Protects against hair loss and encourages faster hair growth
• Longevity tonic for promoting overall wellbeing
Eating a diet that’s high in lecithin, such as calves liver, wheat germ, and yeast is reputed for making hair strong and lustrous. You may also consider a good protein rich shake such as the Nzuri Whey Protein Hair Shake. It has over 26 grams of protein per serving and taste very good. You can add all sorts of fruits and veggies for a delicious hair food shake.